This morning I walked 2.59 miles on the track at AU. I need to start to up the amount. I think I’ll start doing 3 miles next week. New month, new start. While I don’t see much weight going away, I know that I’m getting some good heart rate exercise done each day. Took a few shots at AU this morning.
In this video we taste the Salted Caramel Oreo Thins and the Dunkin Donuts Mocha Oreos. Check it out!
#oreo #cookies #dunkindonuts #mocha #salted #caramel
This morning I walked 2.6 miles on the track at AU. While on the track I saw a beautiful sunrise, some young hot ROTC men running, and on the way home I saw this beautiful church. It’s been there all along but the sun was hitting it just right this morning.
Ugh! It was raining today so I had to walk inside. I hate walking inside. I can’t wait until my building finishes the gym in our basement. Then I’ll walk on the treadmill. So today I walked 2.07 miles in the halls and stairwells of our building. I don’t get my heart rate up enough when I walk inside to really make it a workout. But I did get 33 minutes of heart rate level exercise in today. Here’s one thing I saw on my walk inside today.
I had an early morning Dr. appointment so I had to walk in the middle of the day. I walked 2.59 miles on the track today. The sun was out so it was warmer than usual. Also, since I was on the campus during the day there were tons of students walking around. Usually I don’t see anyone because I’m there so early but today there must have been 1000 kids walking around. Some were worth looking at. hahaha Here’s a picture of some flowers I saw on my walk.
