This morning I had to have some blood work so I got up extra early and went to get my blood taken. On the way home I saw this beautiful sunrise. I instantly got an amazing feeling in my body. This is also the first day of the rest of my life. I say that because I finally realized it’s time to stop smoking. After my shower this morning I slapped on the nicotine patch and plan to use it as long as I need to to get past the nasty habit. I had my last smokey treat at 10:20 AM.
After my blood work this morning, I went right to the track at AU and walked 3.10 miles. While there the sky filled with clouds and I snapped a picture. Later a young gazelle came onto the track and ran very fast past me. Oh to see the young ones.