Cold Walk

I got back to walking early in the morning today. I walked 3.16 miles on the track at AU. It was 48 degrees! I love the cold but it was a bit cold to be outside that long without something on my legs. I knew it would be getting cold so I got some of those runner pants to wear on these cold mornings. They worked! I wasn’t cold at all. I need to get some runner gloves next. My hands were cold.

On another note, I am just so sick of our president. When he called the woman whose husband died last week in Niger he told her he knew what he signed up for. What an asshole. He is incapable of feeling sympathy for anyone. He is absolutely a horrible person. He’s got to go!

Cool Photo

It was cold again this morning but I wore the sweatshirt again and was able to get 3.14 miles on the track. On the way to the track I passed the power plant for the university. There was a pipe putting out all this steam. From the other side of the track it made for a cool photo. Do you agree?

On another note, I’m just sick with the mass shooting that took place in Las Vegas last night. It’s the largest mass shooting in modern American history. Of course Trump is a horrible president and never says what needs to be said to heal the country.

Disgraceful Trump

This is our president. Such a disgrace to our country.

Phone Free Walk

Today was my first walk with only my new Apple Watch with Cellular. Because of that I didn’t get a picture anything along the walk. I walked 3.14 miles this morning. Here’s a picture when I got home using my new iPhone 8 Plus.

In other news, I am absolutely disgusted with our President for calling the NFL players SOBs for kneeling down during the national anthem. What Trump doesn’t understand is they have the constitutional right to not stand during the national anthem. Trump just shows his stupidity when he says things like this. But the bigger picture is he’s trying to distract us from the horrible health care bill going through congress right now. And from Russia! I won’t get distracted.

Mid Day Walk

Because of an early morning doctor’s appointment I had to do my walking in the middle of the day. It was warmer but I was able to get back to the trail. I don’t like to walk on the trail during the day because there are too many students and other people on the track. So I walked 2.90 miles on the trail today. It was sunny and bright.

Foggy Morning Walk

Today I walked 2.21 miles at the track at American University. It was foggy out this morning and very humid. It’s gonna be hot today. Here are a few shots to show the fog.

Trump went off the rails again yesterday. He defended the white supremacists, the KKK and Nazis…you know, his base. He is absolutely the worst President we’ve ever had. He’s a disgrace. I’m saddened by his words. He’s an idiot.

Trump Is A Shithead

I just can’t even begin to describe how I feel today. When the President of the United States comes out defending white supremacists, the KKK and Nazis, there isn’t much else you can say. He clearly is trying to play to his base. I say keep talking Mr. President. You will talk your way out of a second term (crossing fingers) and possibly out of the White House during your first term. In case you are reading this at a later date, look up the news for his date and you will see what I’m talking about. The man is a true idiot. He is not my President.

On a different note, I did walk today. I had to walk indoors because of the rain we had today. I walked 2.25 miles down the halls and up and down the stairs at my building. On the third floor I saw this and thought it was good in case Trump gets crazier than he is already.

Sunday Morning Walk

I skipped walking on Saturday to take a day off but I was back at it again this morning. I walked 2.17 miles at the track at American University. It rained a lot yesterday so the track was wet but the weather was beautiful. Here’s a shot from the campus.

On another note, I was sickened yesterday by the death and violence in Charlottesville. We have visited the town many times and my father lives there now. Trump did not denounce the violence by the white supremacists. Instead blamed “many sides” for the violence. These people are a dying breed and Trump should have called them out for what they are, terrorists. This is not the America it should be in 2017. We already fought a war against the Nazis. We shouldn’t be doing it again and not on American soil. I’m disgusted with Trump and his ilk. I stand with #charlottesville