I’ve had a very busy day today. I started out early this morning by taking my friend Michael to get his colonoscopy. He was about 4 years late but he got it done and everything was fine.

Then I went to the NRA headquarters and joined the protest group to protest agains their gun policies. I’ve done this a few times now and feel like it helps. It makes me feel good that I’m actually doing something and protesting against something I detest. Jennifer Wexton, who won the primary to run against Barbara Comstock was at the protest and spoke.

This evening we went to Wolf Trap to see Harry Connick Jr. It was a good show but I was tired by the end of the evening.

I did walk 2.78 miles throughout the day.