No Weekends Off

I say no weekends off but I didn’t get to walk yesterday because of a very busy day. However, I’m back at it again today. I walked a total of 6.06 miles today. I know, that’s a lot but because a shorter 1.69 mile walk this morning, the husband and I went for a long walk up to the Cathedral and all through the gardens so it ended up being a really long walking day. While in the gardens at the Cathedral I took lots of pictures of the flowers. Here’s a beautiful sunflower.

Back To AU

It’s Friday! I’ve kept this up for a week now. I got up and got out to the track at American University to walk. I like to do at least two miles each day. Today I did 2.2 miles. Not as good as yesterday but still above 2 miles.

More Walking

As you can see in today’s picture, I walked again this morning at American University. I walked 2.35 miles. A little more than yesterday but not sure I can keep adding to the count each day. It was a bit humid this morning.

Walking at AU

I have started to exercise because I’m old and fat and need to get into to shape. Now that I’m retired I have the time and no excuse not too. This morning I walked at American University. I walked 2.28 miles. I’ve decided to take a picture on each walk I do. Here’s the first. It was shot on the campus with my iPhone 6s.