Fall Has Arrived

Today I walked 2.42 miles in the neighborhood. I wanted to see how the fall leaves were progressing. Today was the first day I felt like the leaves actually looked like fall leaves. The colors were so vibrant and bright! I think that’s because of the rain we had a few weeks ago. This one street looks so beautiful!

New Bed

I did not do an early morning walk today. We had a new bed delivered. We got a Sleep Number bed. They use your old bed frame and insert their mattress. You can control the firmness of the bed on each side of the bed. So I was tearing up the bedroom for them to install it and then when they were gone I had to put it all back together. I actually got lots of exercise on the Apple Watch while doing all this. So I didn’t have to walk that far to get the minimum of 30 mins of exercise today. I did end up walking in the late afternoon and going .75 miles, but at the end of the day I went a total of 6.15 miles. I moved a lot today!

Dead Rat

Today I walked 3.17 miles on the track at AU. On the way I saw this dead rat. Well, I think it was dead. It could have been drunk and passed out. I’m not sure. Either way, it was freshly dead because there were no bugs or anything eating at it.

On another note, I went to my 35th high school reunion last night. We had a great time. It was fun seeing old friends and catching up with them. Many had changed and others looked the same.

Fall Walk

It was chilly this morning but it’s going to be warmer today than it was yesterday. I walked 3.16 miles on the track at AU this morning. When the sun came up enough to light up the other side of the track, this is what I saw. Beautiful!