Today I had lunch with my dear friend Carol. We went to Silver Dinner near Tysons Corner. It was nice to catch up with her and find out how she is doing. She’s going through some medical issues and I wanted to see how she was doing. No picture today though.
I walked a total of 2.47 miles with 1.35 on the treadmill.
The weather was really nice today. It was 65 degrees! I decided to get back on the trail and get my exercise in. I walked 2.31 miles on the trail. I was sweaty by the time I got home. I walked on the Glover-Archbold Trail. I got some good exercise in today. Yay!
Today I walked 2.12 miles indoors. It was a little humid so I was actually sweating a bit.
When I got up this morning I decided I wanted something different for breakfast. I was tired of eating cereal or spending the time to scramble eggs and all that. Instead I took those eggs and put them in a container. I put some cheese and ham and some old bread and made an egg casserole. While it was cooking I decided to do my walk. I only walked 1.33 miles while it was cooking. But the casserole was perfect! It was small enough to have for breakfast and was cooked just right! It was delicious!
Happy Martin Luther King, Jr. Day! I hope you took some time to think about his contributions to our country and our world.
I got back to walking in the hall to get my exercise all at once instead of spreading it out throughout the day. I walked 2.16 miles in about 40 minutes. And of course since there is nothing to look at in the hall, I have a hall picture to share.
For dinner my wonderful husband baked a chicken! It was delicious.
By the end of the day I had walked 4.43 miles and got 10,180 steps.