Today I drove down to Charlottesville, Virginia to visit my dad. I haven’t seen him in several months so it was time for a check in to see how he is doing. I found that he is doing pretty well. He has moved into the independent section of his Assisted Living Facility. He’s in a 2 bedroom, 2 bathroom unit. He’s got lots of space. He’s got the place set up pretty nice. He is moving very slow and sometimes calls my by my brother’s name but besides that, he’s in pretty good shape. I took him to Walmart and got a bunch of stuff. Then we went to lunch. Then to his bank and then back to the facility. He was very tired by the time we got home. We spent the day out and that tired him out.

An overall 3.64 miles today.