On this episode I talk about Marvin Hamlisch, the mars rover, my walking story, being mentioned on other podcasts and share voicemails from Anthony and Brian from Danbury. Leave a comment or call 202-709-3029 to leave a voicemail.
On this episode I talk about Marvin Hamlisch, the mars rover, my walking story, being mentioned on other podcasts and share voicemails from Anthony and Brian from Danbury. Leave a comment or call 202-709-3029 to leave a voicemail.
Paul, I lived in a building where I could walk the halls and loved. There were like 3 wings. I usually just did it when the weather was bad. I have a pedometer that I got thru work. It records my steps each day, so I don’t have to reset it. I walk about 3 miles a day and if I do that get over 10,000 steps. I have also started putting my weight, blood sugar, minutes of exercise and step as new events on my ICalendar.
I also read the comments following the news articles – they are entertaining. The open door story is hilarious – maybe someone came and took the body….